Workshops *NEW*

Easter Seals NL is excited to offer workshops for our participants to build on their independent skills and knowledge. Participants are encouraged to join our workshops for interactive learning and skill-building experiences. Workshops include a variety of activities around healthy living, daily skills, education, and personal growth all to assist wou participants to develop the skills to gain more day-to-day independence.

Workshops are 12+ and are open to all abilities and skill levels.

---

MARCH

Workshop – Rhythmic gymnastics with Emily E

Date: Wednesday, March 20th, 2024
Time: 1:00 to 3:00 p.m.
Cost: $5.00

Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. Individuals manipulate one or two pieces of apparatus: rope, clubs, hoop, ball, and ribbon. This workshop will be adapted to meet the needs of each participant. Participants can perform the rhythmic skills either standing or seated.

APRIL

Yoga Workshop

Date: April 24, 2024
Time: 10:30am-11:30am
Cost: $5

Discover inner peace with our yoga workshop! Engage in dynamic fitness exercises designed to elevate your strength and endurance. This Yoga Workshop is adapted to meet the needs of every participant. Whether you’re seeking mindfulness or an energetic workout, this workshop offers the best of both worlds!

MAY

Mothers’ Day Craft Workshop

Date: Wednesday May 1st, 2024
Time: 3:00 pm – 5:00 pm
Cost: $5

Join us and unleash your creativity at our Mother’s Day Craft event! Come for a fun-filled crafting session where you’ll create a personalized gift to show your appreciation for the special people in your life. With guidance, you’ll craft a heartfelt gift of gratitude and love, perfect for any mother figure. Let’s come together to express appreciation and celebrate the joy of crafting with loved ones!

Rhythmic Gymnastics Workshop

Date: Wednesday, May 8th, 2024
Time: 12:30 pm – 2:00 pm
Cost: $5

Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. Apparatus’ can include rope, clubs, hoop, ball and ribbon. If you enjoy dance, music and moving your body, this is the workshop for you!

Nutrition Workshop

Date: Friday May 17th, 2024
Time: 1:00 pm – 3:00 pm
Cost: $5

Come join our nutrition workshop where we’ll dive into the basics of healthy eating using Canada’s new Food Guide as our roadmap. Learn how to create balanced meals by breaking down food groups and understanding their role in your diet. Discover simple strategies for making nutritious choices and nourishing your body. Don’t miss out on this opportunity to take control of your health and well-being!

JUNE

Yoga Workshop

Date: Wednesday June 5th, 2024
Time: 10:30 am – 11:30 am
Cost: $5

Discover inner peace with our yoga workshop! Engage in dynamic fitness exercises designed to elevate your strength and endurance. This workshop is adapted to meet the needs of every participant. Whether you’re seeking mindfulness or an energetic workout, this workshop offers the best of both worlds!

---

REGISTRATION LINK FOR WORKSHOPS:

https://campscui.active.com/orgs/EasterSealsNewfoundlandandLabrador0?orglink=camps-registration

Note: Workshops require a minimum of 5 registrants for facilitation. Registrants will be contacted a minimum of 3 days prior to the workshop to confirm details.

For more information, please contact our Recreation Program Coordinator, Emily Murphy, by email emily@eastersealsnl.ca or phone (709) 754-1399 ext 233.

Coupon Codes:

The new system uses the same coupon codes for all programs.

If you are paying cash or cheque, coupon code is: CASH

If you are paying 3rd Party, coupon code is: 3RDPARTY

---

**Did you know Easter Seals NL has monthly socials?! To learn more about our socials please CLICK HERE.