Workshops *NEW*

Easter Seals NL is excited to offer workshops for our participants to build on their independent skills and knowledge. Participants are encouraged to join our workshops for interactive learning and skill-building experiences. Workshops include a variety of activities around healthy living, daily skills, education, and personal growth all to assist wou participants to develop the skills to gain more day-to-day independence.

Workshops are 12+ and are open to all abilities and skill levels.


Nutrition Workshop

Date: Friday May 17th, 2024
Time: 1:00 pm – 3:00 pm
Cost: $5

Come join our nutrition workshop where we’ll dive into the basics of healthy eating using Canada’s new Food Guide as our roadmap. Learn how to create balanced meals by breaking down food groups and understanding their role in your diet. Discover simple strategies for making nutritious choices and nourishing your body. Don’t miss out on this opportunity to take control of your health and well-being!


Yoga Workshop

Date: Wednesday June 5th, 2024
Time: 10:30 am – 11:30 am
Cost: $5

Discover inner peace with our yoga workshop! Engage in dynamic fitness exercises designed to elevate your strength and endurance. This workshop is adapted to meet the needs of every participant. Whether you’re seeking mindfulness or an energetic workout, this workshop offers the best of both worlds!


Note: Workshops require a minimum of 5 registrants for facilitation. Registrants will be contacted a minimum of 3 days prior to the workshop to confirm details.

For more information, please contact our Recreation Program Coordinator, Emily Murphy, by email or phone (709) 754-1399 ext 233.

Coupon Codes:

The new system uses the same coupon codes for all programs.

If you are paying cash or cheque, coupon code is: CASH

If you are paying 3rd Party, coupon code is: 3RDPARTY

**Did you know Easter Seals NL has monthly socials?! To learn more about our socials please CLICK HERE

Easter Seals Newfoundland & Labrador | ESNL Easter Seals Newfoundland & Labrador | ESNL

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Our goal is to provide people of all ages with physical, cognitive, and any other disabilities with the opportunity to participate in programs and services that aim to build inclusion in Newfoundland and Labrador.

Charitable Number 11905 5085 RR0001