Build Your Skills

Our Build Your Skills Program is tailored for adults who want to strengthen and maintain essential life skills. Through a mix of educational and recreation sessions, participants can explore new activities and develop skills for everyday living.

In the educational sessions, participants will engage in interactive learning and presentations on key topics like goal setting, nutrition, communication, hygiene, safety, finances and more. We also feature guest speakers who will share valuable insights.  

The recreation sessions offer hands-on experiences such as cooking, science experiments, fitness, and arts and crafts. Participants will also have the chance to explore Easter Seals NL programs like Wheelchair Basketball, Boccia, Music, and other engaging activities.

Our 2025 – 2026 Season

Winter Registration Opens on December 3rd, 2025
Winter Dates: January 20, 2026 – March 26, 2026

Spring Registration Open March 4, 2026
Spring Dates: April 14, 2026 – June 18, 2026

Session Details

Day: Tuesdays and Thursdays
Location: Easter Seals NL (206 Mount Scio Road)
Time: 10:00 am to 3:00 pm with an hour lunch.

Participants are responsible for bringing their own lunch and snacks.

Click Here for Current Registration

Coupon Codes:
The new system uses the same coupon codes for all programs.
If you are paying cash or cheque, coupon code is: CASH
If you are paying 3rd Party, coupon code is: 3RDPARTY

For program information and registration inquiries, please contact

Olivia Connors
Adult Recreation and Leisure Coordinator
oliviac@eastersealsnl.ca
709-754-1399 ext. 233

Easter Seals Newfoundland & Labrador | ESNL Easter Seals Newfoundland & Labrador | ESNL

Programs that change lives.

  • Making a Difference for Over 80 Years

Easter Seals Newfoundland and Labrador is a charitable organization that has operated in NL since 1937; it is dedicated to maximizing the abilities and enhancing the lives of people with disabilities.

  • Stories of Success

“When my son was younger he and his friends used to play all the time. As his friends grew up they started to play stand-up sports and he began to feel left out. This all changed when he found Easter Seals. Here he feels included with life-long friends. I can’t describe the pride I feel when I see him laughing at wheelchair basketball.”

Request Program Information

Learn more about how you can participate in this program, as well as the other programs offered by ESNL.

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& Make a Difference

Our goal is to provide people of all ages with physical, cognitive, and any other disabilities with the opportunity to participate in programs and services that aim to build inclusion in Newfoundland and Labrador.

Charitable Number 11905 5085 RR0001

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